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[Can pregnant women eat stewed chicken with red ginseng?

]_Pregnancy_Can you eat

[Can pregnant women eat stewed chicken with red ginseng?
]_Pregnancy_Can you eat

Now people ‘s material conditions are better. When women are pregnant, the whole family will make a lot of special nutritious food for pregnant women. Here we remind the pregnant women and their families that the diet of pregnant women should follow comprehensive principles and pay attention toThe comprehensive nature of nutrition must not be picky eaters, and there is no need to over nutrition, red ginseng stewed chicken is a food with the same source of medicine and food, can pregnant women eat it?

Can pregnant women eat red ginseng and stewed chicken?
Regarding the concept of complement for pregnant women, people have always continued the two factions. Some people think that pregnant women should be supplemented with special supplements, and eat whatever is nourished. Regardless of whether the pregnant woman can absorb it, some people think that it cannot be absorbedIt is also useless, which will cause pregnant women to become overweight and lose more.

Some mothers like to cook soup for their pregnant daughter. Can I eat red ginseng and stewed chicken during pregnancy?

Can pregnant women eat stewed chicken with red ginseng? It is edible, but there must be a degree of everything, not excessive.

The following is a reference for pregnant women’s diet: 1. Pregnant women who should not be on a high-sugar diet during pregnancy may have overweight and obesity, the incidence of typical congenital malformations, the chance of pregnancy toxemia or the number of caesarean sections, respectively.It is 3 times, 7 times and 2 times of the pregnant women in the low blood sugar group.

During this period, hyperglycemia and hypertension increase the burden of hypertension on pregnant women, which is not conducive to health care during pregnancy.

2. A high-protein diet should not be used during pregnancy. A high-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. The human body can produce a large amount of harmful substances such as hydrogen sulfide and histamine, which can easily cause abdominal distension, loss of appetite, and dizziness.Tiredness and other phenomena.

3. Should high-fat diet be unsuitable during pregnancy if pregnant women have long-term high-fat pigments, it is bound to increase the risk of daughters suffering from reproductive system cancer.

Eating high-faecal foods for a long time increases the bile acid and neutral cholesterol concentrations in the large intestine. At the same time, high-faecal foods can increase the synthesis of prolactin, which results in pregnancy and is not good for the health of mothers and infants.

4, pregnant women should not be high-calcium diet blindly pregnant high-calcium diet, a large intake of milk, plus calcium tablets, vitamin D, etc., harmful and not beneficial.

Nutritionists believe that pregnant women with too much calcium supplementation may have hypercalcemia. After birth, the child will have the cardia closed too early, the jawbone will widen and protrude, etc., which will not be healthy and development.